Within the last couple years, I’ve made massive breakthroughs in allowing myself to cry. There’s been a few nights where it lasts as long as an hour. It’s strange, but I enjoy it afterwards. It’s a relief like any other to just let yourself go for a while.
Within the last couple years, I’ve made massive breakthroughs in allowing myself to cry. There’s been a few nights where it lasts as long as an hour. It’s strange, but I enjoy it afterwards. It’s a relief like any other to just let yourself go for a while.
I never feel better after crying, just tired.
I should say it’s usually the day after that it has the effect. In the moment, it sucks, but I know I need it.