Eating processed red meat, like bacon and sausages, is linked to a 16% higher dementia risk. This alarming finding highlights the importance of dietary choices in protecting cognitive function as we age.
I think the journal article wrap up is pretty clear.
Discussion
Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and worse cognition. Reducing red meat consumption could be included in dietary guidelines to promote cognitive health.
I think the journal article wrap up is pretty clear.