

Reliability, patience, kindness, interest.
Previously, many fathers didn’t even change diapers. Reliably being there for your kid day after day, from diapers to little league games, are all important.
Patience because kids try new things in a new world they are still figuring out, and to you it might seem intentionally pushing buttons but they are literally new.
Kindness, because while you are dealing with them having a rough day causing you to have a rough day, you need to be kind to both yourself for getting frustrated and them. Life is rough, we don’t need to make it moreso for anyone.
Interest, because no one should feel like no one is on their side, like no one understands them. Encourage them for things they are interested. Be interested in what they have to say even when they are just telling you they saw a rock, because they just learned what a rock is. They will keep going to you and tell you all the things they are doing later in life too, and you will have a better overall relationship.







I’m in a city and people are “protein maxing” and “fiber maxing” so yes people know about fiber. Unfortunately the micronutrients are missing because instead of eating stuff like beans and whole grains that have good amounts of both, the are eating highly processed foods without other nutrients because they have lower calories, and lower carbs, and lower everything else.