

I know it betters my mental state, that will eventually worsen and evolve into a full on depression if I don’t exercise. Also I’m not getting any younger, I like jumping out of bed in the morning without having back problems.
And finally women, i find it easier to get dates when I’m in better shape.
So yeah. Mental health, age and sex are my main motivation :)






Love the whataboutism in this answer. Doesn’t matter the opinion.
Her reaction alone is impossible to dismiss. She’s obviously traumatized about something here and gets very emotional. If you can’t connect to it I guess you’re a very troubled person. But its just a guess.