• Anna@lemmy.ml
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    8 days ago

    My caffeine tolerance is through the roof I can sleep 30 mins after having a redbull

    But also I sleep at 2-3 am and wake up at 6-6.30am

    • plsnerf7@lemmy.world
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      8 days ago

      Tbf redbull (250ml 8z?) has the lowest caffeine in energy drinks, about 80mg and whole lot of sugar. Unless you drink the diet one. But i think my caf tolerance is fucked now i need to snort a line of asbestos and drink fuel engine to boot.up

  • rustydrd@sh.itjust.works
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    8 days ago

    Funny, but the late-night dancing and the five-course dinner will probably mess with your sleep more than the coffee does.

  • iatenine@piefed.social
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    8 days ago

    Late night physical activity has the opposite effect of what people think (used to work the graveyard shift). The dancing card is in the other hand

    • creamfresh@lemmy.world
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      8 days ago

      I always thought it was the alcohol. Anyway, not being able to sleep is the worst thing about dancing out.

      • ivan@piefed.social
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        8 days ago

        I’d say alcohol may be a contributing factor - initial release of dopamine may trick one into feeling of excitement and hyperactivity, then one spends more energy than they should’ve had and end up with delayed onset over-exertion. And then yeah - one is too tired to sleep, which is absolutely a thing.

  • inverted_deflector@startrek.website
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    8 days ago

    3pm caffeine is fine for me that’s usually when I have a third cup, but 5pm+ I am done.

    I used to be able to have coffee whenever and it not be an issue but age has a way of changing you

      • nilloc@discuss.tchncs.de
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        8 days ago

        I’m the opposite, I think I’m likely in the adhd spectrum, but caffeine after 1 or 2pm wrecks me that night.

    • Leviathan@fedinsfw.app
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      8 days ago

      Right?! I had a giant energy drink on my drive home from work last Friday and went down for an hour nap. Caffeine stops me from feeling the tired but will not stop me from sleeping.