

The vast majority of people (including yourself) seem to think that the suffering is worth putting up with for some strange reason though…
If life was nothing more than suffering then I don’t think nearly as many people would have children. Fortunately many of us are able to get enough out of life to see it as being worthwhile. I’m sorry that’s not the case for you.
The main reason “dieting” doesn’t work is because people think it’s a temporary change rather than a lifelong change.
(You did address this, but it was quite far down, so I wanted to point it out more clearly.)